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https://m.youtube.com/watch?v=uyGyPWoUQng

【Diet】Move your shoulder blades to improve your ... - YouTube

【Diet】Move your shoulder blades to improve your ... - YouTube

Back training that can be done while standing. ゆうか（Yuuka Sagawa）•51M views · 12:50. Go to channel · 【最新版】 肩甲骨が『超』硬い人向け！

YouTube-ゆうか（Yuuka Sagawa）

2020/10/31
https://m.youtube.com/watch?v=SEzrLNj63UI

[6 minutes] Make a beautiful back, shoulders and neck! Easy exercise ...

[6 minutes] Make a beautiful back, shoulders and neck! Easy exercise ...

Easy exercise that you can sit down. 22M views · 3 years ago ...more. ゆうか（Yuuka Sagawa） ... ゆうか（Yuuka Sagawa）•3.4M views · 6:19. Go to ...

YouTube-ゆうか（Yuuka Sagawa）

2021/05/01
https://m.youtube.com/watch?v=ySoL96x-cW8

Eng Sub）[Improvement of rolled shoulders] Easy! Stretch and exercise

Eng Sub）[Improvement of rolled shoulders] Easy! Stretch and exercise

ゆうか（Yuuka Sagawa）•3.4M views · 7:09 · Go to ... ゆうか（Yuuka Sagawa）•2.5M views · 10:34 · Go to ... やってはいけない「巻き肩」の治し方と ...

YouTube-ゆうか（Yuuka Sagawa）

2020/08/11
https://www.youtube.com/watch?v=FkS_fdlYH_Y

[Eng Sub] Remove the meat from your shoulders! you can sit ... - YouTube

[Eng Sub] Remove the meat from your shoulders! you can sit ... - YouTube

... 肩で猫背、太りやすかった元バレリーナの私が改善した方法です このエクササイズは肩 ... ゆうか（Yuuka Sagawa） ... ゆうか（Yuuka Sagawa）•22M views.

YouTube-ゆうか（Yuuka Sagawa）

2020/09/19
https://m.youtube.com/watch?v=Xxtx6V34mUs

[8 min] Create a beautiful back Move shoulder blades and ... - YouTube

[8 min] Create a beautiful back Move shoulder blades and ... - YouTube

ゆうか（Yuuka Sagawa）•51M views · 19:50 · Go to channel · 【2023完全版】肩甲骨がバキバキ硬い人向け！一撃でベリベリ剥がれる究極の肩甲骨剥がし.

YouTube-ゆうか（Yuuka Sagawa）

2023/04/18
https://www.youtube.com/watch?v=Iu3MluCShno

Perfect 8-minute daily posture routine (while sitting) - YouTube

Perfect 8-minute daily posture routine (while sitting) - YouTube

Perfect 8-minute daily posture routine (while sitting). 347K views · 2 years ago ...more. ゆうか（Yuuka Sagawa）. 3.33M.

YouTube-ゆうか（Yuuka Sagawa）

2021/08/21
https://m.youtube.com/watch?v=B5HBnDig8hY

[8 minutes] Create a beautiful back and posture! Back training that can ...

[8 minutes] Create a beautiful back and posture! Back training that can ...

Back training that can be done while standing. 51M views · 3 years ago ...more. ゆうか（Yuuka Sagawa） ... ゆうか（Yuuka Sagawa）•17M views.

YouTube-ゆうか（Yuuka Sagawa）

2021/04/03
https://m.youtube.com/watch?v=r72Z3ixa47c

Workout to give your bust line a natural lift｜Lift and firm your breasts

Workout to give your bust line a natural lift｜Lift and firm your breasts

... Go to channel · how to lose BACK FAT & BRA BULGE permanently | 8 MIN Stnding Exercise| lose back fat. ゆうか（Yuuka Sagawa）•23M views.

YouTube-ゆうか（Yuuka Sagawa）

2022/12/10
https://m.youtube.com/watch?v=f8Bkw14ZvUs

BACK & BRA BULGE 10 Min Workout | Lose Back Fat in 2 WEEKS

BACK & BRA BULGE 10 Min Workout | Lose Back Fat in 2 WEEKS

BACK & BRA BULGE 10 Min Workout | Lose Back Fat in 2 WEEKS. 2.6M views · 2 years ago ...more. ゆうか（Yuuka Sagawa） ... ゆうか（Yuuka Sagawa）• ...

YouTube-ゆうか（Yuuka Sagawa）

2021/11/10
https://m.youtube.com/watch?v=PUY2s5QWZG4

Slim Arms in 14 Days - 8 min Beginner Friendly Standing Work out

Slim Arms in 14 Days - 8 min Beginner Friendly Standing Work out

Slim Arms in 14 Days - 8 min Beginner Friendly Standing Work out. 14M views · 2 years ago ...more. ゆうか（Yuuka Sagawa） ... ゆうか（Yuuka Sagawa ...

YouTube-ゆうか（Yuuka Sagawa）

2021/10/27
https://m.youtube.com/watch?v=kA7fM67eRQs

[8 min] Move the shoulder blades and create a beautiful upper body ...

[8 min] Move the shoulder blades and create a beautiful upper body ...

... Sagawa）•237K views · 8:50. Go to channel · [8 min] Get toned upper arms ✨ Exercises can while standing. ゆうか（Yuuka Sagawa）•129K views.

YouTube-ゆうか（Yuuka Sagawa）

2023/06/17
https://www.youtube.com/watch?v=Pel1HwwB9-s

Eng Sub）[7 minutes] Thin upper arms and delicate shoulders! You ...

Eng Sub）[7 minutes] Thin upper arms and delicate shoulders! You ...

... 肩、ゴツゴツした腕になりたくない方へ✨ 太くならない！ ... You can sit down easily! 2.5M views · 3 years ago ...more. ゆうか（Yuuka Sagawa）.

YouTube-ゆうか（Yuuka Sagawa）

2020/11/21
https://m.youtube.com/watch?v=j2JwlYNE0GM

[8 minutes] Beautiful back and posture! Back training that can ... - YouTube

[8 minutes] Beautiful back and posture! Back training that can ... - YouTube

Back training that can be done while standing. ゆうか（Yuuka Sagawa）•49M views · 9:46. Go to channel · 【500万再生】固まった肩甲骨が原因！

YouTube-ゆうか（Yuuka Sagawa）

2023/01/17
https://m.youtube.com/watch?v=RiW9RU-1Im0

[8 MIN] EXERCISE STRETCH FOR SHOULDERS NECK ... - YouTube

[8 MIN] EXERCISE STRETCH FOR SHOULDERS NECK ... - YouTube

[8 MIN] EXERCISE STRETCH FOR SHOULDERS NECK THE COLLARBONE AREA. 565K views · 2 years ago ...more. ゆうか（Yuuka Sagawa）. 3.33M.

YouTube-ゆうか（Yuuka Sagawa）

2021/08/14
https://m.youtube.com/watch?v=rZiCR6Obkpc

[8Min] Fix Round Shoulder.Get Slim Arms and Back. - YouTube

[8Min] Fix Round Shoulder.Get Slim Arms and Back. - YouTube

[8Min] Fix Round Shoulder.Get Slim Arms and Back. 13M views · 3 years ago ...more. ゆうか（Yuuka Sagawa）. 3.34M.

YouTube-ゆうか（Yuuka Sagawa）

2021/05/08
https://m.youtube.com/watch?v=Ur8NN_pTdQo

[9 min] Get a beautiful upper body Move and tighten your shoulder ...

[9 min] Get a beautiful upper body Move and tighten your shoulder ...

... Workout. ゆうか（Yuuka Sagawa）•17M views · 8:39 · Go to channel · LOVE HANDLES WORKOUT｜ 8MIN Standing Abs. ゆうか（Yuuka Sagawa）•1.7M views.

YouTube-ゆうか（Yuuka Sagawa）

1か月前
https://www.youtube.com/watch?v=HoyzzLdJQKY

Toned Arms in 14 Days - 8 min Beginner Friendly Standing Work out

Toned Arms in 14 Days - 8 min Beginner Friendly Standing Work out

Toned Arms in 14 Days - 8 min Beginner Friendly Standing Work out. 9.2M views · 2 years ago ...more. ゆうか（Yuuka Sagawa） ... ゆうか（Yuuka ...

YouTube-ゆうか（Yuuka Sagawa）

2022/01/22
https://www.youtube.com/watch?v=BzStCIZZbRA

[8 min] Tighten your back! Move your shoulder blades and ... - YouTube

[8 min] Tighten your back! Move your shoulder blades and ... - YouTube

Move your shoulder blades and exercise metabolism. 550K views · 1 year ago ...more. ゆうか（Yuuka Sagawa） ... ゆうか（Yuuka Sagawa）•1.7M ...

YouTube-ゆうか（Yuuka Sagawa）

2023/02/26
https://m.youtube.com/watch?v=rNlz2LCJgdo

Slim Arms in 14 DAYS 11 min Beginner Friendly Standing Workout

Slim Arms in 14 DAYS 11 min Beginner Friendly Standing Workout

途中二回広告入らなかったら完璧だったのにね. 8:50 · Go to channel · LOVE HANDLES WORK OUT 8min Standing Abs. ゆうか（Yuuka Sagawa）•13M views.

YouTube-ゆうか（Yuuka Sagawa）

2021/12/08
https://m.youtube.com/watch?v=GirBNKNpF4A

Beautiful back and posture! Back training | Do while standing

Beautiful back and posture! Back training | Do while standing

Back training | Do while standing. 773K views · 1 year ago ...more. ゆうか（Yuuka Sagawa） ... ゆうか（Yuuka Sagawa）• ... 【肩甲骨がガッチガチに ...

YouTube-ゆうか（Yuuka Sagawa）

2022/08/02