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One small step can change your life
The History of Kaizen
The Basic Principle Of Kaizen
What is one small change that you can make to increase production?
Why Kaizen works on a psychological level
Why Kaizen works
Practice Kaizen by asking yourself small questions
Example of Kaizen
How Kaizen builds a neural circuit in your brain
Conclusion
Intro
Kaizen values incremental growth
Analyzing your existing behavior can help you identify the habits
Your first commitment should be so small you barely notice any difference
Set a time frame for your short,medium and long-term goals
Monitor your habits closely and review your progress regularly
Kaizen is a personalized approach to a lifelong change
What's your most important key-takeaway?