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Introduction
4 Phase Protocol
What is SIBO?
2 Common Types of SIBO
Lactulose Breath Test to Diagnose SIBO
Herbals also work for SIFO, Candida, and Dysbiosis
Common Root Causes of SIBO
3 Parts of SIBO Treatment
PHASE 1: Promote Motility
Migrating Motor Complex
Meal Spacing
PHASE 2: Reduce Gas Levels
What is the SIBO Diet?
PHASE 3: Reduce Inflammation
PHASE 4: Kill the Bacteria
Food Reintroduction
Prevent a Relapse
Summary
Introduction to SIBO
What is SIBO?
An overgrowth of bacteria
SIBO Myth #1 debunked
What is the link between SIBO and other diseases?
What are the challenges with SIBO testing?
Understanding testing methods
Myth #2 debunked
The Issues with breath testing for SIBO?
What are the root causes of SIBO?
What is the impact of medication on SIBO?
Dietary management and low FODMAP diet
Probiotics and SIBO management?
Myth# 3 debunked
Verdict
How Ibs Symptoms Can Worsen during the Premenstrual Phase
Sibo
Symptoms of Sibo
Symptoms
Best Strategy for Ibs
Intestinal Permeability
Sibo and Intestinal Permeability Can Contribute to the Insulin Resistance of Pcos or Polycystic Ovary Syndrome
Sibo and Intestinal Permeability Can Drive or Worsen Premenstrual Mood Symptoms
Perimenopause
Conventional Sibo Treatment