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Intro
True or False: My family doesn't have diabetes, so I won't either.
True or False: Giving birth to a baby over 9 pounds increases your chances of diabetes.
True or False: Too much sugar causes diabetes.
True or False: People with type 2 diabetes shouldn't eat carbohydrates.
True or False: In men, a waist over 40 inches is a sign of diabetes.
True or False: Skinny people can't get diabetes.
True or False: It's best to avoid medications in order to treat diabetes.
Understanding Type 2 diabetes
This occurs when your body cannot use the glucose you get from food.
In healthy people the pancreas releases a hormone called insulin when we eat.
But for people with Type 2 diabetes, the body does not respond to insulin.
As a result, glucose builds up in the blood.
The BHF is funding research into how diabetes increases your risk of heart...
However, some people may not have any symptoms
Improving your diet and doing 20-30 minutes of exercise a day.
Cut down on sugar
If you smoke, it's time to quit.