There are two types of fiber -- "soluble," if it dissolves in water, and "insoluble," if it doesn't. Soluble fiber absorbs water and turns into ...

WebMD

Eat more fiber. You may have heard that recommendation. But do you know why? Dietary fiber is probably best known for its ability to prevent ...

YouTube-Mayo Clinic

Fiber 101: Fiber nutrition for weight loss and optimal health. F-Factor•75K views · 4:35. Go to channel · Healthy High Fiber Foods (breakfast ...

YouTube-Hackensack Meridian Pascack Valley Medical Center

If you're exercising regularly, reducing processed foods, and NOT paying attention to how much fiber you're eating, you're missing an ...

YouTube-Lacey Baier

Foods containing fiber help you in important ways, including by keeping your digestive tract functioning properly. A high-fiber diet also ...

YouTube-Mayo Clinic

Candy Cumming, a registered dietitian formerly with Sharp HealthCare, explains the facts about fiber and how to get more in your diet.

YouTube-Sharp HealthCare

How sources of soluble fiber, especially beta glucan, can help lower cholesterol.

YouTube-American Heart Association

Imagine eating 12 pounds of food a day -- and still staying thin and healthy. That may sound crazy, but it's exactly what our ...

YouTube-Mark Hyman, MD

There are two types of fiber we can get from food: soluble and insoluble fibers. Each type provides different benefits. Click to learn more!

YouTube-iHealth

Google Fiber provides a fast connection for PC and console gamers. Keep a sharp competitive edge with no data caps and low latency.

Google Fiber

In this video, learn the importance of fiber in the diet and the consequences for not eating enough fiber. ... Fiber is a type of carbohydrate ...

GoodRx

Short tutorial detailing the basics of optical fiber, its composition and its capabilities.

YouTube-Corning Incorporated

Katie Ferraro speaks on the various benefits a diet high in fiber can provide as well as where to find this fiber on the food pyramid.

YouTube-University of California Television (UCTV)

Many of us have heard that fiber is important for elimination health. We might not know what foods have fiber, or how much we need!

YouTube-UVM Center on Disability & Community Inclusion

Leah Groppo, registered dietitian and diabetes educator, discusses different types of dietary fiber, its benefits, and shares tips to ...

YouTube-Stanford Health Care

... Fiber in your Diet. 09:42 - Why you should include Fruits in your Diet? 13:55 - Glycemic Index vs Glycemic Load 19:16 - Importance of Eating ...

YouTube-Dr Pal

Part of the Hot Topics Series: Managing Bowel Function After Spinal Cord Injury.

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As soluble fiber moves through your intestines, it mixes with water and forms a gel-like substance, which prevents macronutrient (read: carb) ...

GoodRx-Brittany Doohan

If you're looking to add more fiber to your diet, registered dietician Abbey Sharp has you covered with these options.

USA Today

In this video, Fred Hutch clinical dietitians Ray Palko and Suz Stein explain fiber, why it's important, and how it can affect cancer risks.

YouTube-Fred Hutch Patient Education